Set your reminder interval to any five-minute increment between five minutes and two hours. Create your own exercises to be absolutely anything you want.Ĭompletely customizable to your work schedule. Create a healthy habit through occasional reminders. Over 300 random workouts keep it exciting (more added every day). Get reminded every so often to stand up and do a tiny exercise. Mobile device reminder apps For iPhones and iPads
The descriptions of the apps come from their website and give some examples of their features. Below are some apps that can be downloaded to your phone, computer, or other device to remind you to take breaks from sitting at a desk too long.
